The VGH Centre for Cardiovascular Health is a comprehensive risk reduction program for individuals who have had a heart attack, coronary angioplasty, open heart surgery, angina, who have heart rhythm issues, and for those who are at risk for developing heart disease.
Our programs help you learn how to successfully manage your cardiovascular risk factors to reduce your risk or progression of your condition. We provide education to keep you well-informed about your cardiac health and our team will work with you to come up with a program tailored to your goals.
We will be there to support you as you learn and practice self-management skills and encourage you and guide you through your heart-healthy lifestyle changes.
Please click on the blue "Access Services" tab below to see a list of all VGH Cardiovascular rehabilitation clinics and programs.
Which ever clinic you choose, we will work with you towards:
We will be closed from Saturday December 23, 2017 to Monday January 1, 2018. We will resume regular programming on Tuesday January 2, 2018.
Classes will be cancelled on Friday December 22, 2017. Open Gym will be available from 8:00am to 12:00pm on Friday December 22, 2017.
The VGH Centre for Cardiovascular Health Team wishes you a happy, healthy and active holiday.
Your family doctor or cardiologist can refer you to our program. Please download theVGH Centre for Cardiovascular Health referral form.
No physician referral necessary for the Smoking Cessation Clinic. To book an appointment, call (604) 875-4800 (select option 2).
Once we receive your referral we will contact you to arrange the following prerequisite appointments:
After you have completed these assessment steps, you are ready to start your path to wellness! We will contact you to arrange a start date for your program.
Once enrolled, you are expected to attend your exercise and education sessions regularly.
Our exercise classes are led by trained cardiac fitness instructors. Classes are one hour and generally include:
To achieve health benefits, it is recommended that you accumulate at least 150 minutes of moderate intensity aerobic physical activity per week, in bouts of 10 minutes or more. We will work with you to develop and implement an exercise routine for you to carry out at home.
During each class, you will also participate in education sessions to enhance your knowledge and awareness of heart disease, risk factors for heart disease, safe guidelines for exercise, nutrition, and stress management.