Did you know that everyone is at risk for falls, no matter what your age? Falls can happen at home or in the community. We have a number of resources, including a brochure, a home activity program and clinic available to help you understand and avoid falls.
The resources below contain useful information for patients and family members to learn ways to reduce the risk of falling at home or in the community.
The Home Activity Program is designed for home and community care clients to improve balance and muscle strength.
To assist people with different abilities, the program has three levels of activities. These include activities that may be done while sitting, standing or moving. All levels promote health, well-being and prevent falls. Learn more on the Home Activity Program page. Information available in English, Chinese/Mandarin (中文), Farsi (فارسی) and Punjabi (ਪੰਜਾਬੀ).