Home Activity Program English

After reading the print resource for the Activity Level you have chosen, please watch the matching videos. This will help you to do the activity correctly. Tracker Tools and Activity Level print material may be printed out for ease of use.

Print and video resources are also available in Chinese, Punjabi and Farsi.

Home Activity Program print resources

Home Activity Program Information

Activity Level 1: Sitting
Activity Level 2: Standing
Activity Level 3: Moving
Tracker Tool: Level 1
Tracker Tool: Level 2
Tracker Tool: Level 3

Home Activity Program videos

Introduction video

Content Editor ‭[1]‬

Level 1: Sitting

Content Editor ‭[2]‬

Level 2: Standing

Content Editor ‭[3]‬

Level 3: Moving

Content Editor ‭[4]‬

Feedback

SOURCE: Home Activity Program English ( )
Page printed:

We recognize that our places of work and Vancouver Coastal facilities lie on the traditional homelands of the fourteen First Nation communities of Heiltsuk, Kitasoo-Xai'xais, Lil'wat, Musqueam, N'Quatqua, Nuxalk, Samahquam, Sechelt, Skatin, Squamish, Tla'amin, Tsleil-Waututh, Wuikinuxv, and Xa'xtsa.

Vancouver Coastal Health (VCH) provides health-care services through a network of hospitals, primary care clinics, community health centres and long-term care homes. Search our health-care services in Vancouver, Richmond, North and West Vancouver and along the Sea-to-Sky Highway, Sunshine Coast and BC's Central Coast.

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