You can take steps to stay healthy, independent and on your feet.
Visit our Falls Prevention pages to understand the causes of falls and how to prevent them.
Download and print these important phone numbers for seniors
Learn how seniors and their families can work with health professionals to improve their chance of recovery from illness.


Dorothy's Story - Mandarin Simplified
Dorothy's Story - Cantonese Traditional

Dorothy's Story - Traditional Chinese

Ability411 is a new website from CanAssist at the University of Victoria that answers questions about technologies to help BC seniors remain independent and safe. Ability411 provides information on a wide range of devices designed to assist seniors in areas such as eating, mobility, dressing, memory and recreation.
Visit www.ability411.ca