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<div class="ExternalClass13DF5FEE857840D4B43B713C6BB4A378"><div><div style="border:2px solid #843275;padding:20px;"> <h2></h2><p>Dear valued VGH Wellness Centre Member,</p><div><p>Firstly, we would like to thank you for your continued patience and support during these difficult times, and with this we bring some good news. We are pleased to introduce back to back sessions to increase availability for you amazing members. We have been approved by Employee Safety to begin this next week, so keep an eye out for these new sessions on JaneApp and pick the time you desire!<br></p><p>With this increase in sessions also comes an increase in responsibility. Our Fitness Attendants have been reminding you all that it is very important to be diligent in your cleaning. This includes wiping down the entire surface of all equipment you use, including all contact points such as weight and seat adjustors, handles, bars, etc. With back to back sessions our staff will not be cleaning all surfaces hourly, so we ask that you clean any equipment you use BEFORE and AFTER each use to ensure not only your own safety, but the safety of everyone else as well.<br></p><p>It will take everyone working together to get through this, and our healthy habits must be continued inside and outside of the gym. Please keep this in mind during your workouts and we hope to see more of your friendly faces coming in with the increased availability.<br></p><p>Enjoy, be safe, and be diligent!<br></p></div><p>VGH Fitness and Wellness Centre Staff<br></p><p></p></div><div class="ExternalClass0ABD291B638A4DEFB88C056C92BAA309"><p> <br> </p><p>Discover the best kept secret at Vancouver General Hospital! The VGH Fitness and Wellness Centre welcomes all VCH employees and members of the community who are 19 years and older.<br></p><ul><li><p> <strong>Convenient </strong>- The centre is located on-site in the Heather Annex, Heather Pavilion. It can be accessed from the Heather parking lot entrance, or through the tunnel.</p></li><li><p> <strong>Well-equipped</strong> - The centre is well equipped with state of the art machines for cardiovascular fitness and weight training, as well as, a variety of fitness classes. </p></li><li><p> <strong>Safety </strong>- Only members are able to enter through card access, and all members must wear a shoe tag (with tag colour rotations done annually). The centre is unsupervised, and we recommend that you exercise with a friend, or let someone know that you are at the centre.</p></li><li><p> <strong>Amenities</strong> - Towel and water service is available. Please bring your own water bottle, as disposable cups are not provided. Showers and lockers are provided for use during work-out times only. <br></p></li></ul><h2>Pricing</h2><ul><li><p> <strong>Public pricing</strong>: $30 / 1 month, $80 / 3 months, $150 / 6 months, $280 / year</p></li><li><p> <strong>VCH staff pricing</strong>: $12.00 payroll deduction per paycheque (F/T VCH payroll employees only) <br></p></li></ul><div><h2>Become a member</h2><ul><li><p>To try out the gym for one day, <a href="/Documents/VGH-Fitness-Welness-Centre-One-Day-Trial-Waiver.pdf" target="_blank">fill out the One Day Trial Waiver form</a></p></li><li><p>To become a member, <a href="/Documents/Fitness-wellness-membership-application.pdf" target="_blank">fill out the membership application form</a> </p></li></ul><p>Bring your form to the centre when the Attendant is working during the <a href="">scheduled class times</a>.</p><p>When you arrive, ring the doorbell and the Attendant will open the door for you. For public/non-payroll members, please bring cash or cheque for membership fees.</p><p>For renewal or cancellation, you can either drop off the form in the mail box slot outside the entrance or give it to the Attendant when he/she is working. <br><br></p></div><h2> <span style="color:#444444;font-family:"segoe ui", segoe, tahoma, helvetica, arial, sans-serif;font-size:13px;"></span></h2></div></div></div>855 West 12th<div class="ExternalClass489DB6E73E334916BBED7C3F95F7CF92"><p>​Open 7 days a week from 5 a.m. – 11 p.m. (including holidays)</p><p>Dial 84 to reach security if the doors are locked. </p></div>(604) 875-4774V5Z 1M9BC<div class="ExternalClass49E3DF54FBB545618577C84CDF17F46D"></div><div class="ExternalClass49E3DF54FBB545618577C84CDF17F46D"><p>There is pay parking available at our two visitor lots located on the VGH campus:</p><ul><li><p>Multi-level parkade at the corner of West 12th Avenue and Laurel Street, across from the main entrance of the Jim Pattison Pavilion.</p></li><li><p>The Gordon and Leslie Diamond Health Care Centre parking lot is located off of Laurel Street between West 12th and West 13th Avenue.</p></li></ul><p>There is a wheelchair-accessible overpass from the VGH parkade at Level 4 and a crosswalk at Level 2.<br></p><p><a href="" target="_blank"><img class="ms-asset-icon ms-rtePosition-4" src="/_layouts/images/icgen.gif" alt="" />Download parking rates for VCH facilities</a><br></p></div>49.2609834,-123.1231823<div class="ExternalClassB72A390026614850A1E80E0F81C92E4B"><p><a href="/_layouts/15/DocIdRedir.aspx?ID=VCHCA-1797567310-1049" target="_blank"><img class="ms-asset-icon ms-rtePosition-4" src="/_layouts/images/icgen.gif" alt="" />VGH Fitness & Wellness Centre - Class schedule</a><br></p><p><a href="/_layouts/15/DocIdRedir.aspx?ID=VCHCA-1797567310-802" target="_blank"><img class="ms-asset-icon ms-rtePosition-4" src="/_layouts/images/icgen.gif" alt="" />VGH Fitness & Wellness Centre - Membership application</a></p><p><a href="/_layouts/15/DocIdRedir.aspx?ID=VCHCA-1797567310-1054" target="_blank"><img class="ms-asset-icon ms-rtePosition-4" src="/_layouts/images/icgen.gif" alt="" />VGH Fitness & Wellness Centre One Day Trial Waiver form</a><br></p><p><a href="/_layouts/15/DocIdRedir.aspx?ID=VCHCA-1797567310-3045" target="_blank"><img class="ms-asset-icon ms-rtePosition-4" src="/_layouts/images/icgen.gif" alt="" />VGH Fitness & Wellness Centre - Code of conduct</a><br></p></div>Vancouver General Hospital - Heather Annex Pavillion

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