• Looking for a great volunteer opportunity?

    The Foundation is looking for a dozen or more enthusiastic youth to volunteer.

  • Do I really need to drink eight glasses of water a day?

    Dr. Peter Neufeld busts a big myth about how much water our bodies really need every day.

  • How to save a life

    In Canada suicide is the leading cause of injury related fatality with 3,900 Canadians dying by suicide each year.

  • Richmond: Are you up for Shapedown?

    An innovative program that teaches children and their parents how to make healthier food choices together as a family is now expanding to Cantonese and Mandarin-speaking families in the Richmond area.

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