Arthritis education
Find classes and resources to help you manage your osteoarthritis or inflammatory arthritis effectively.
Arthritis classes
Classes are free, do not require a referral and are offered by experienced health-care professionals.
In-person arthritis classes
Classes are for both osteoarthritis and inflammatory arthritis and are offered in Vancouver, Richmond and the North Shore.
Online arthritis classes
Classes are for both osteoarthritis and inflammatory arthritis and are delivered via Zoom.
Arthritis resources
Take steps towards actively managing your arthritis, whether it is osteoarthritis or inflammatory arthritis, by learning more about current management strategies and arthritis-specific resources.
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Learn about arthritis
Read about osteoarthritis and inflammatory arthritis symptoms, risk factors, st…
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Modifying activities for arthritis
Changing the way that you do everyday activities can help to reduce the amount …
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Exercise for arthritis
Regular exercise helps to nourish your cartilage, keep your muscles strong, and…
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Healthy eating for arthritis
When you have arthritis, eating well is important for managing your weight and …
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Pain management for arthritis
When dealing with a chronic or long-term condition such as osteoarthritis or in…
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Hip or knee replacement for arthritis
Joint replacement surgery, also known as joint arthroplasty, is considered when…
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Managing emotions and arthritis
Depression and anxiety are common reactions for people living with arthritis. T…
