Know where to go for the right care this winter
This winter, it’s important to know where to go to get the care you need and proactively manage your health and well-being. Choosing the right option will help you get the most appropriate care in a timely manner and reduce stress.
Choose the right care in the right place
Why focus on winter wellness?
Winter can bring challenges that can affect your health. Colder temperatures often correlate with an increased risk of respiratory illnesses, seasonal depression and weather-related injuries. The drop in temperature can make us more susceptible to colds, the flu and worsen chronic health issues. This season it's especially important to take steps to protect your health and well-being.
Resources for staying healthy
We've put together practical tips and resources to help you maintain your health, care for your body and make wise choices this winter. Small, consistent actions can greatly improve your safety and wellness during colder months.
By embracing these strategies, you can actively protect your health this winter:
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Prevent slips and falls
When winter comes, ice and snow can make sidewalks and other surfaces slippery…
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Stay active and connected
Winter activities can help you stay healthy during the colder months. From skii…
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Ensure winter road safety
Winter driving demands extra attention due to reduced visibility, slippery road…
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Keep your home safe during winter
When winter arrives, people spend more time indoors, most often in their home. …
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Vaccinate and protect
Vaccinations are a critical line of defence against respiratory illnesses, part…
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Practise good respiratory hygiene
Respiratory hygiene is crucial for preventing the spread of infectious diseases…
In extreme cold, there are increased risks of hypothermia, frostbite, slips, falls, carbon monoxide poisoning and potentially death. Winter weather can affect everyone's health, so make sure you're ready and do what you need to keep yourself, your family, and your community safe.
We’re here to support you
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Dedicated to prompt, quality care for every patient.
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Services offered in multiple languages to support our community.
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Committed to ensuring culturally safe care for Indigenous patients.
